Alcohol Addiction Affects the Entire Family

Alcohol Addiction Affects the Entire Family

Alcohol addiction can have a ripple effect on an entire family. Not only does the addict suffer, but also those closest to them. This can be a difficult realization for families, who may feel like they are powerless to help their loved one. However, there are things...
What to Talk About in Therapy

What to Talk About in Therapy

During therapy, a licensed psychologist or mental health professional will assist you in resolving your issues. Therapists can identify the obstacles in your personal growth, offer guidance, provide medical advice, or wellness advice. When you feel stuck with what is...
How Is Behavioral Therapy Different Than Psychoanalysis?

How Is Behavioral Therapy Different Than Psychoanalysis?

Have you ever wondered, how is behavior therapy different from psychoanalysis? These two therapy approaches have distinct goals, techniques, and processes, but both aim to address and improve mental states. In this blog post, we will explore the fundamentals of...
Is Color Blindness a Disability?

Is Color Blindness a Disability?

When most people think about disabilities, they might picture someone in a wheelchair or who is visually impaired using a walking stick. But what about color blindness? Is this considered a disability? In this post, we’ll take a closer look at color blindness...
Can Mushrooms Help with Depression?

Can Mushrooms Help with Depression?

Depression is a mental health disorder that causes feelings of sadness and hopelessness. It can be very difficult to cope with and often interferes with daily activities. Depression can be caused by many different factors, including genetics, stress, and lifestyle...
How to Know When You Have a Gambling Problem

How to Know When You Have a Gambling Problem

There are many signs that can point to an obvious gambling problem. If you are experiencing this, or know somebody who is, don’t hesitate to reach out for help. Therapy can be an effective way to deal with a gambling problem and learn how to better manage emotions....
MDMA Therapy: A New Hope for PTSD/Anxiety

MDMA Therapy: A New Hope for PTSD/Anxiety

Do you struggle with anxiety or PTSD? Many people do, and traditional treatments can be expensive, time-consuming, and sometimes ineffective. But now there is a new treatment option that might be soon available for this condition: MDMA therapy. This type of...
How to Deal With Depression Without Meds

How to Deal With Depression Without Meds

Are you struggling with depression? Are the side effects of medication too much to bear? A lot of people turn to medication in order to help them get through their day. However, there are other options that can be beneficial for someone who is suffering from...
Therapy for Depression

Therapy for Depression

Do you suffer from depression? Therapy for depression can help you feel better and enjoy life again. Therapy is a process that involves talking with a therapist to come up with solutions to your problems. Therapy helps people who have been diagnosed with mental health...