by giditherapyad | Feb 25, 2022 | Depression, Sadness
Depression is a mental health disorder that causes feelings of sadness and hopelessness. It can be very difficult to cope with and often interferes with daily activities. Depression can be caused by many different factors, including genetics, stress, and lifestyle...
by giditherapyad | Feb 7, 2022 | Depression, Loneliness, Sadness
The suicide epidemic has been on the rise since the Covid-19 pandemic began. So why are people killing themselves? How can We Prevent Suicides since the Covid-19 Pandemic? Let’s find why. Why are People Killing Themselves since Pandemic Covid-19? There are many...
by giditherapyad | Oct 9, 2021 | Depression, Loneliness, Sadness
Lockdowns have been hard on everyone. The mental struggles that the vast majority of people now face on a daily basis, after “two weeks to flatten the curve” has turned into “two years of hell” are really starting to become visible throughout...
by giditherapyad | Jun 14, 2021 | Sadness
When bathing in the adoration and cuteness of a much-loved pet, we rarely think about what it’s going to be like when we part ways. It’s something that doesn’t cross our minds, and when it does, it’s hard to think of how we can cope. There are no right or wrong ways...
by giditherapyad | Jan 6, 2021 | Depression, Sadness
Are you sometimes around someone sad, crying, or upset for an extended period? If so, do you know how to comfort them? Today we’ll share how to care for a sad person without upsetting them even more. Sometimes it’s tough to know what can make a sad or...
by giditherapyad | Jan 6, 2021 | Sadness
As the saying goes, ‘there’s a lyric for everything.’ Sadness, happiness, boredom, anger, heartbreak, success, and failure – you name it. Below we’ve listed some songs with great lyrics that will make you feel a little bit better when the world seems too...