by giditherapyad | Jan 6, 2021 | Depression
According to HealthCentral, depression is one of the leading causes of disability in the US. This fact alone can explain why so many people are asking, “How can I get motivated when depressed?” Dealing with depression is not a fun experience. But there’s always...
by giditherapyad | Jan 6, 2021 | Depression, Sadness
Are you sometimes around someone sad, crying, or upset for an extended period? If so, do you know how to comfort them? Today we’ll share how to care for a sad person without upsetting them even more. Sometimes it’s tough to know what can make a sad or...
by giditherapyad | Dec 29, 2020 | Depression, Loneliness
Movies to watch when depressed To a depressed mind, everything appears to be dull and colorless. At that moment, some good movies – some words of hope and love – can be invaluable. There are many good movies; not all of them can leave your depressed mind...
by giditherapyad | Dec 29, 2020 | Depression, Loneliness
Life can be boring sometimes. For people suffering from depression or who are lonely, it’s sometimes good to just curl up and forget your life’s problems for a while. Watching a movie can be a great way to do this, but you don’t want to watch something that will make...
by giditherapyad | Dec 21, 2020 | Depression
“Nature itself is the best physician.”- Hippocrates. This statement is particularly true in treating psychological diseases, such as depression. This is important to remain aware of as we discuss the question: ‘How can I to treat depression without medication?’...
by giditherapyad | Dec 18, 2020 | Depression
How can you explain depression to someone who doesn’t have it? We hear this question often. Depression can make you feel like a stranger to the community, friends, and family, including your closest comrades and loved ones. They perhaps question: “What...
