by giditherapyad | Jan 6, 2021 | Depression
According to HealthCentral, depression is one of the leading causes of disability and death in the US. This fact alone can explain why so many people are asking, “How can I get motivated when depressed?” Dealing with depression is not a fun experience. But...
by giditherapyad | Jan 6, 2021 | Depression, Sadness
Are you sometimes around someone sad, crying, or upset for an extended period? If so, do you know how to comfort them? Today we’ll share how to care for a sad person without upsetting them even more. Sometimes it’s tough to know what can make a sad or...
by giditherapyad | Dec 29, 2020 | Depression, Loneliness
To a depressed mind, everything appears to be dull and colorless. At that moment, some good movies – some words of hope and love – can be invaluable. There are many good movies; not all of them can leave your depressed mind in a jolly state. That’s why in...
by giditherapyad | Dec 29, 2020 | Depression, Loneliness
Life can be boring sometimes. For people suffering from depression or who are lonely, it’s sometimes good to just curl up and forget your life’s problems for a while. Watching a movie can be a great way to do this, but you don’t want to watch something that will make...
by giditherapyad | Dec 21, 2020 | Depression
“Nature itself is the best physician.”- Hippocrates. This statement is particularly true in treating psychological diseases, such as depression. This is important to remain aware of as we discuss the question: ‘How can I to treat depression without medication?’...
by giditherapyad | Dec 18, 2020 | Depression
How can you explain depression to someone who doesn’t have it? We hear this question often. Depression can make you feel like a stranger to the community, friends, and family, including your closest comrades and loved ones. They perhaps question: “What...
