How to Treat Depression Without Medication

How to Treat Depression Without Medication

“Nature itself is the best physician.”- Hippocrates. This statement is particularly true in treating psychological diseases, such as depression. This is important to remain aware of as we discuss the question: ‘How can I to treat depression without medication?’...
How to Explain Depression to Someone Else

How to Explain Depression to Someone Else

How can you explain depression to someone who doesn’t have it? We hear this question often. Depression can make you feel like a stranger to the community, friends, and family, including your closest comrades and loved ones. They perhaps question: “What...
What Does Depression Feel Like?

What Does Depression Feel Like?

Depression is a common mental disease that may hamper your feelings, interests, behavior and impacts your lifestyle negatively. But, what does depression feel like? A patient in depression starts feeling hopeless and dives into an ocean of sadness that may ultimately...